I'm a newbie with C41 film. I have shot mainly E6 film. Often we hear about rating our film 1 stop slower to get those pastel colors, link below. Is this only for certain films like Fuji ProH 400 and maybe Kodak Portra 400? Is it also only done when it is quite bright outside? I usually use a handheld light meter and take my time to meter correctly but in saying that modern cameras like Nikon's 3D matrix metering is pretty accurate also in day-time.
https://shootitwithfilm.com/how-to-shoot-fuji-pro-400h/
I did it once with Kodak Gold 200 and I did get kinda pastel colors and the one I metered correctly was more normal colors. I took 2 frames of the same subject. Is this technique generally only done to certain film stocks and when it is brightly lit? Otherwise we shoot the film at box speed?
Thanks.
https://shootitwithfilm.com/how-to-shoot-fuji-pro-400h/
I did it once with Kodak Gold 200 and I did get kinda pastel colors and the one I metered correctly was more normal colors. I took 2 frames of the same subject. Is this technique generally only done to certain film stocks and when it is brightly lit? Otherwise we shoot the film at box speed?
Thanks.

. foc has a quizzical smilie against his reproduction of a quote of mine but now he will understand, I hope. I think I began to mistrust Brits when I saw that there was a period on made-for-tv movies in the U.S. when every Brit was a villain complete with a "cockernie" accent 