I'll show my age here and say that once I have the menu items set up, I almost never re-visit them. That makes the camera be like one that just has buttons and dials, but with the vanishingly rare option of changing the buttons and dials by software, which is something I might do when using an elaborate set of flashes indoors, but never when wearing gloves in the cold!
I'll confess to owning an Olympus OM-D, which I bought for reasons of nostalgia about ten years ago (since far better satisfied with actual film Olympus cameras). Its menu system is a wretched nightmare, and the manual comes on a CD that won't work with a modern Mac. I never touch it, save to format the SD card. I like buttons, switches, dials (even Verniers when needed) but God save us from menus!