For film:
Any rapid fixer will work well, be it Ilford or Kodak's slightly acid fixers or TF-5 or some other nearly-neutral rapid fixer.
TF-4 is alkaline and can get smelly (ammonia), so go for one of the others if you're sensitive or working in a smaller space.
Mix up a working solution at whatever volume is convenient for you. Do a clearing-time test with your films. T-max and Delta films take longer to fix than "conventional" films, so make sure you do tests for all the films you use. Note the clearing time in fresh fixer. This is your baseline for two things: fixer capacity/lifespan and determining minimum fixing time. Fixer should be discarded when the clearing time in the used fix reaches 2x that in fresh fix. Testing your fix with the clearing-time test and discarding it at precisely this point will give you the best economy while still ensuring that you are not underfixing any film.
Films need at least 2x the clearing time to be fixed adequately. This time, however, changes as the fixer gets used and its activity slows. There are two strategies to deal with this. The first is to do a quick clearing time test before each batch of film to find the minimum fixing time. Find the clearing time and multiply by two. Again, when the clearing time in used fix reaches 2x that in fresh fix, discard the fix and mix new.
The second strategy, and the one I prefer, is to simply standardize on 4x the clearing time in fresh fix as your fixing time for whichever film you are fixing. This works because film is not sensitive to that much extra fixing. Films in fresh fixer will be fixed longer than needed, but as the fixer gets used, that gap decreases. You do have to do clearing-time tests as the fixer approaches the end of its capacity or age limit to know when to discard it and mix fresh, but once you've been through a cycle, you'll have an idea of throughput capacity (rolls/sheets per liter) and then be able to dispense with the clearing-time test before each batch for the first 75% of capacity. As long as you discard the fixer before the clearing time exceeds 2x that in fresh fix, the 4x fixing time will ensure that even the last batch through the fix is fixed adequately.
Do be aware that fixer also loses activity with age, so even if throughput capacity has not been reached, if stored for too long, the fixer will be too degraded to fix adequately. The clearing-time test will show this, however, so do the test if you feel the fixer has been sitting too long as well.
You don't need a wash aid for film, just wash a bit longer. The fill-and-dump method is most water-saving, but also most labor intensive. A slow running water wash with a couple of dumps and refills is what I use, for 30 minutes (overkill a bit - 20 minutes should do the job, but not less without wash aid).
If you want to test the efficiency of your wash, do the HT-2 residual hypo test on clear areas of your processed film. Search here and over on unblinkingeye for instructions, etc. You may even be able to buy the ready-mixed test solution from Photographers Formulary, etc.
Hope this helps,
Doremus