Ilford writes in the technical information sheet of Rapid fix (page 4):
"If a high level of image permanence is required for commercial use the silver concentration in the fixer should be kept below 2 g/l when fixing FB papers. This approximates to 40, 20.3 x 25.4 cm, (8 x 10 inch) FB prints. Above this level compounds may remain in the paper base after washing and over time possibly contribute to print staining."
and at the bottom of the same page;
"The level of silver in a film fixing bath can be allowed to rise to 8–10 g/l without serious effect."
"RC papers can be processed in fixers containing higher levels of silver, 4–6 g/l as the paper base is protected on both sides by an impervious polythene coating."
The way I interpret all this is that it's less about the fixing itself but more about the washing afterwards. When the silver concentration gets too high, the fixer doesn't get washed from the paper properly anymore. Film and RC paper are much less affected as they don't absorb as much fixer as FB paper. That's where the wash aid might come to the rescue and enable sufficient washing anyway for FB paper.
Personally I use a single Ilford Rapid fix bath at 1+4 strength, 1 min fixing time and replenish it with 0.5 l fresh 1+4 fix every 10 sheets of 11x14 inch FB paper. 10 x 11x14 inch = 1 m2. I use sodium sulphite wash aid. So far that's seems to work for me.