If you are going to be buying a restrainer other than iodized salt then potassium or sodium bromide is a better choice. Since so little iodide is required it would be hard to measure for most people. The only time I have seen a requirement for potassium iodide is for the Beutler formula where 25 ml of a 0.001% solution is added to 1 liter of the concentrate.
It's easy to measure by volume, you make up an x% solution dilute that and then dilute that result too, ala homeopathy.
0.45 x 150 ug = 67.5 ug
67.5µg of Iodine. 88.3µg of Potassium Iodide.


