At one time a train was called technology. At one time a car was called technology. At one time a telephone was called technology.
Technology is merely today's inventions and there will always be technology addicts and over users.
As this applies to music, photography or other creative outlets, has sort of two avenues. One is amateur and the other is professional. In other words one is for fun, and the other is to make money.
As responsible thinking adults, we should probably learn the technology but be wise enough to know when to step back.
There are times when it helps us and when it hinders us.