I'm adding my desperate final attempt to release the mirror and shutter here for anyone else who wants to have them released
at all costs.
Disclaimer: This is not a 'quick fix'. It is just to release tension on the shutter/mirror so it can sit on a shelf for a while before you can afford to send it off for a professional camera repair. I am not a repair expert.
With that out of the way;
(http://imgur.com/a/74TZMvl)
Step 1:
Following on where you've taken off the baseplate, unscrew the plate marked in blue with the 3 screws marked in red. Be careful not to drop the screws down into the camera, as the are tiny. The bottom left screw by the tripod mount is longer than the upper 2, as a sidenote. With the screws away, lift the plate upwards and to the left as there are 2 hooks connected to it underneath (they connect to the gears under the plate to the right, don't mess with that). Don't pull the plate hard as there are 3 wires soldered to it. You can unsolder them if you like, but it's not required if you are careful. The pieces underneath are lubricated, so don't touch those if you can.
Step 2:
With the plate away, flick the tab marked in red to the right. It should be moveable with next to no force, I did it with my screwdriver with a small piece of resistance. This will drop down the mirror, and if the shutter is locked open, will also release that with a click. This occurs regardless of whether the battery compartment is open or closed. Once you're happy this has been done, we can get to reinstalling. Don't flick or touch anything else, you don't need to.
Step 3:
To reinstall the blue plate, slide it in reverse to how you took it out. I.E., slide it in downwards and to the right. Take care to enter the connected metal hooks (marked in striped red) back underneath the gear on the right (marked in striped green). You'll probably move some lower gears on the right in the process, but for the time being that doesn't matter as we are only releasing tension, not trying to get it working again. Once the plate is snugly back in (DO NOT FORCE), reposition the wires back as they were and then rescrew. Again, the longest screw goes in the bottom left hole, next to the tripod mount. Be
exceedingly cautious putting the 2 upper screws back in, as they can fall into the hole of the plate and you'll have to pull out the plate again to restart. I moved the screws into place from the top of the camera to their positions avoid the risk.
Once reinstalled, you're done! Screw back in the baseplate.
NEVER WIND YOUR CAMERA AGAIN. Don't press the shutter button either, if for some reason the shutter didn't release. Put it on a shelf, save up your money, and seek one of the few professionals who service XK's in the US listed here:
https://earthsunfilm.com/repair-services/. Be honest with your pro of choice and tell them you did this so they are aware.
Or better still, don't do any of this and go to a professional immediately.