Theo Sulphate
Member
...
If you're using a focal plane shutter, the shutter speed must be slower than the duration of the flash.
If the shutter closed Before the flash turns off, a portion of your frame will not be exposed by the flash.
Take a look.
https://fstoppers.com/originals/demystifying-high-speed-sync-68527
To elaborate further: You want the shutter (first curtain) to be fully open (across the entire film gate) before the flash fires. Likewise, you don't want the second curtain to move across the film gate until the flash is done. By keeping the shutter speed at the sync speed (e.g. 1/250) or at a slower speed (e.g. 1/125), that guarantees the entire frame of the film is uniformly exposed during the flash interval.