Ka Tai,
I noticed that some of the tables you are using are from Bruce Barnbaum's empirical tests or from Photo Techniques, a magazine that he often writes for. IIRC, Gainer's formula is designed to fit data from Howard Bond, derived empirically and published in Photo Techniques.
The numbers I gave are from empirical tests as well, but show p=0.88 for TMX. These are derived from tests shots of a gray scale with no filter at 1/8 second, then with a 1000x ND filter and exposures of 128 seconds at bracketed f-stops. The Schwarzschild factor is then calculated from the adjustment needed in f-stops to render the gray scale as close to the 1/8 second exposure as possible.
If you don't find that doing exponential equations in your head clears your head and puts you in a receptive, zen-like state, you can always plug the formula I gave (which is a Michael Covington derivation from the standard Schwarzschild formula) into a spreadsheet and work up your own pocket chart that converts metered times to reciprocity corrected times.
There is another long thread on this topic with more information and a number of charts here on APUG. (there was a url link here which no longer exists)
Lee