You could also ditch the safelight filter and substitute a red or amber LED bulb. I've not tried this approach, but there have been some threads here on LED safelighting recently, and it seems like a reasonable and energy-efficient way to go (not that a single 15W incandescent bulb is a huge energy hog, but every little bit helps).
As to fogging and wattage, most safelights use low-wattage bulbs and include instructions to keep them at least a certain distance from the paper (usually about 3-4 feet, IIRC). It's conceivable that a 75W bulb would be OK if kept much further away than that; you'd need to do some tests to be sure. Similar comments apply to using a 19W fluorescent bulb -- fluorescents put out more lumens per watt than do incandescent bulbs. I wouldn't worry about fluorescents fogging B&W paper if the fluorescent is used in a safelight with a proper filter; after all, the point of the filter and light-tight enclosure is to prevent light getting out except for light that's safe to the paper. Fluorescents fogging paper is an effect of the bulb continuing to glow when the light is turned off. This is an issue for normal room lighting, but in a safelight it's a non-issue, unless perhaps you turn on the safelight and then turn it off to handle film or color paper.