I own two 90mm lenses, which are both in recessed boards. They are both the smaller f/8 versions and fit well in Technika-style recessed boards. Mine are both 20mm or deeper. Both of my lenses have permanently-mounted cable releases, although a cable-release extension or on-board adapter (with a stiff wire connection to the shutter release) are both viable options as well.
I use the end of the cable release or the end of my mechanical pencil (always with me in the exposure log) to open/close the preview and to set the aperture. I can set shutter speed and cock the shutter with my fingers, but a tool would work as well. I don't find using the lenses in recessed boards fiddly at all.
My 75mm lens is also in a recessed board and is operated in the same manner.
I'd really recommend going with a 90mm before going wider. It is the "standard" wide angle for 4x5 for a reason and would fit nicely with the lenses you have already, giving you a 150% progression (90x1.5=135, 135x1.5=~202; close enough to 210). Just my -HOP
Best,
Doremus