I tried to take metaborate (*4H20) instead of carbonate with my beloved Fomapan 100 - it works much slower, so maybe it's a good idea to give it a try - but the time for Foma with carbonate is still about 9-10 minute. Maybe Foma is just a tad special?

I don't need a super-fine grain on my MF negs, the grain resulting from carbonate is okay... and it's not easy to find metaborate in Moscow, of course. I will try P-C-Soda on Acros and Ilford using your development times, I just don't use these films too often - they are too expensive for me and not readily available
Every film reacts differently to a particular developer, I've found, so I'm not surprised that your times for Foma with either carbonate or metaborate are different than mine. It also depends on what enlarger, what paper, and what taste in final print contrast and look you want. I've never tried Foma, although I recently was given two 35mm rolls of it as a promotional gimmick at my local photo store. So, even though I haven't shot 35mm B&W for years, I may give it a try. Sorry that the Delta and Fuji films are so expensive in Moscow. I like them very much and have used them almost exclusively for years now.
If Phenidone is dry and kept in a dark place, it should keep well. Only if it is dissolved once, it becomes oxidized and inactive very rapidly. Glycols are not the ideal solvents for it, too - they grab moisture from air, like all other alcohols, so it's easier to dissolve Phenidone in regular isopropylic alcohol (I'm a molecular biologist, so I have an access to it) and mix not more than 100 ml at one time.
I'm neither a chemist nor a biologist, but I learned about using 90% isopropyle alcohol from Pat Gainer in the days before he began pushing ethylene and propylene glycol and trietholanomine. As he mentions in one of the responses to your post, sometimes it's possible to get too many developers going. I've stuck pretty much (except for a little fun experimenting) to the following formula which works very well for me, gives me very fine grain, very good sharpness, very good tonal scale.
5g metaborate or 6 g carbonate
4 g ascorbic acid
4 ml 1% Phenidone stock
1 liter water
I do the experimenting just for fun, but for my serious work, I stick with what I know and like.
I have also a question about pH required for a correct work of Phenidone-ascorbate mix: maybe 10.6 is too much? Maybe it's better to use a different system, with another pH - a borate-based one, or even with some kind of organic base like tris-hydroxymethyl-aminomethane (pK about 8)? Is it important to keep pH constant during the development?
The above formula with metaborate is usually around pH 10, although I don't have a pH meter--just indicator paper. So I can't be more precise than that. But around 10 seems to be close enough "for government work" as Pat Gainer is fond of saying. I've found that in photochemistry, that rubric serves well in most processes.
Off topic, we have some friends in Moscow. The husband is the chaplain for the American Protestant Chaplaincy and his wife, I believe, is doing something with refugees from Africa or something like that. Don't know whether she's with the U.N. or some private charitable agency, but we knew them from when they were serving the American Protestant Church in Bonn several years ago, and I was the pastor at the American Church in Paris. (The name "American" does not connote any ties to the American government; it's a common name for churches throughout Europe founded by Americans to provide a place of worship in English.)
Cheers,
Larry