In the 285/283 directions there is a section on forming the capacitor, even after long periods of sitting idle...
I have a number to of the 283 & 285 flash units and have only experienced a couple of non functioning units, one needed a new flash shoe, replaced with a metal shoe with a test button, and a unit, with a burned through wire at the power cable connector soldering juncture, a faulty I've read others have experienced fairly often, when their Vivitar 283 & 285 units fail, along with the plastic shoe breaking.
These units are worth learning to troubleshoot, but beware the capacitors, joking aside, we'ed all hate to hear a misadventure here, where a bad encounter causes a pacemaker or other medical device to go loco or kill someone outright.
I suggest you have some good electrical wire on hand, as the Vivitar stuff is a bit thin and short.
Metal shoes are great, but plastic shoes generally break, saving the camera and flash from more serious damage in misadventures.
Lastly, use a multimeter to check continuity at all normal power junctures, cord plug in, battery holder, contacts behind the flash contacts and make sure the meter can handle the amperage safely.
Someone professionally trained in camera and flash unit repairs, should do the repairs if you do not know how or you not want to risk injury or shock.
Good luck.