I had a similer problem with a contessa folder, also with my contina folder, the film winding would grt tighter and tighter until I almost needed piers to turn the film wind knob, and the rewind was difficult,the only way I could keep the film wind usable was to turn the rewind knob to free the film in the cassette every 3 or 4 exposures, I tried turning the rewind knob with no film in the camera and it was not smooth and easy, I put just 2 or 3 tiny drops of good old 3 in 1 oil on the rewind spindle and now it both winds on and rewinds easily, and no more torn film sprockets or to widely spaced frames on both cameras
Richard