...but is it normal for people to leave paper out for that long?
It depends on the workflow.
I use that Aristo VCL4500 variable contrast light source. Even with brand new tubes it was never designed to be high-intensity. Base exposure times of a couple minutes are not uncommon, especially for larger prints.
I also use a standard development time of 4-minutes in home-brewed Ansco 130 for my fiber-based paper. This can occassionally expand to 6-minutes, if the desired effect calls for it.
Add to the above the occassional complex dodging and burning sequences - sometimes using multiple contrast grades - which I design for repeatability around multiple 3-second omissions and bursts, and the time can add up.
Between exposing activities I do have a large black sheet of construction paper that I lay over the easel to keep safelight exposure to a minimum. But creating and developing a complex final print can sometimes take over 5-minutes to complete.
When I tested for safelight fog I did so in 5-minute increments. Without the extra filtration I noticed additional fogging somewhere between the 5- and 10-minute steps. This was too close for comfort to my worst-case printing scenarios.
I realize that a lot of workers prefer quick, single exposures of 10-seconds or less, followed by immediate RC development times of perhaps only 90-seconds, and not much in the way of dodging or burning. For this workflow 5-10 minutes open time is more than sufficient, if not overkill.
I just want to make the point for those who might read this thread later that if their open times run longer like mine sometimes do, one source of unexpected fogging (highlight degradation) could be the light from those LEDs that they might have been led to believe was pure.
It's worth noting that I was not originally looking for 60+ minutes. That is overkill in the other direction. It just turned out that a single layer of Rubylith over a 635nm LED produced an extraordinarily pure red light, and was a perfect match for the two Ilford papers. And I thought that discovery was worth mentioning.
Ken