Thanks. My darkroom access is limited, so I had to go ahead earlier today and try the test again, just guessing on how to flash the film without overexposing it. So I just flashed an incandescent light on for a fraction of a second, but that was too much and the strips I flashed came out black.
I won’t have a chance to redo the test for a while (again, limited darkroom access), but I did develop my camera exposures, and it looks the best frames were underexposed two stops from iso 80, so 320. So that would explain the overexposure I was originally inquiring about.