I don't think there's a reliable "schedule" for this - it's going to depend on how many prints you made, how much time in an open tray, and how it's stored.
I always test my dev and fixer at the start of a session - in the dark make a strip from the paper you'll print with that day, mark it with, say, 1 inch segments, soak it in water for a few seconds, and then into the fix - try 30 seconds for each marked line (dip it deeper into the fix so you'll have a strip with areas of 0, 30, 60, 90, 120 seconds marked with lines). Then wash the strip and turn the room lights on. Make sure it's exposed well and then into the dev.
After it develops, check the strip - the 0 seconds fixed edge (which you were likely holding the strip by) should be the deepest black the dev. can provide. The other sections will tell you the minimum fixing time (look for the first clean section and double that time to be safe). If the black looks weak, your dev needs a bump.
If you can obtain Liquidol developer, it's really great stuff, seems to store much better and last longer (it was designed for deep blacks and longer life).
I store my used solution in tight bottles and a squirt of butane on top.