-clean reel with toothbrush, make sure it's dry
-start with 24exp, not 36
-load from outside to inside (metal ones load from center to outside)
-some plastic reels grip the leader and you crank back and forth, some you just push the film.
I grasp cartridge in my left hand, reel with right, then:
-while holding reel with right, pull film out of cartridge with right hand thumb and forefinger, about a foot,
-switch and push film into reel with left hand thumb and forefinger,
-repeat 4 or 5 times.
Good luck, hope that helps!