I REFOCUS ONCE EVERY 6 MONTHS
I seem to be out on a limb and out of line, but bear with me.
I acquired a Focoblitz several years ago. I think I paid GBP100 or so for it; it is a precision laboratory instrument, and they come up on eBay about once every other year. It was made by a company called CIR somewhere in Europe. It is mains powered . The sensor you can see has a lens which sits on your baseboard and focusses the grain on some sort of photo-electric cell and reproduces the grain, greatly enlarged, on the B/W cathode ray tube display. You can judge its size against my RH Designs Analyser 500 in top left of picture. Not sure for what purpose they were originally made.
I have 3 enlargers (well, more, but three I use) - Focomat 11c, Leica V35, and Durst DA900. Each one is autofocus. Now, the joy is that you don't have to keep bending over and squinting into a grain focusser, reaching above your head and trying to make precision adjustments whilst straining in discomfort.
Lots of experimentation showed that negative pop doesn't usually occur suddenly, it happens progressively over time; so you can't say "Ah the negative has popped, I just need to refocus", it will carry on bending after you have refocussed, especially with 120 film. The only solution is a double glass carrier, except in the case of the V35 which has a single upper glass and that seems to solve the problem for 35 mm film.
So, how good is autofocus? Armed with the Focoblitz you can easily and effortlessly see that focus is as near as dammit perfect throughout the autofocus range of all these devices, once they have been accurately set up. You can relax and watch the television! No bending and squinting. The V35 is best and most easily adjusted; the other two need tuning - up to the top, adjust focus; down to the bottom, fine tune, repeat till right. DA900 needs tweaking but that is quite complicated and involves tuning the grub screws in the lens holder, unless your DA900 came with matched lenses and lens carriers; the Focomat 11c is easy, again provided you have the original Leitz lenses.
The reason I don't re-focus with the Focoblitz every time is firstly, that I don't need to; and secondly, being a cathode ray tube there is persistent glow after switching off; whether that would be a problem, I don't know because I haven't tested it.
So far as focus creep goes, it may be because the lens stage is creeping - solved with autofocus because the focus creeps with the lens stage. Or it may be negative slowly buckling - as noted, my experiments suggest that negatives don't 'pop', they slowly buckle.
So, bottom line is, I check focus once every 6 months, or even less.
Richard