"I know the HQ by itself is pretty ineffective, but it is a major kicker for the Metol. If it wasn't it wouldn't be there, a la D-23. "
Hydroquinone has NO effect on Metol unless sulfite is present. Sulfite and ascorbate each have marked effect in combination with Metol. If you want longer life from a Metol developer, use it with sodium ascorbate, with or without suldite. The ascorbate increases the activity of Metol by replenishing, while the sulfite removes the reduction products, but allows the amount of useful Metol to diminish. This is not my theory. I found it along with demonstrative graphs in "The Theory of the Photographic Process." If you are going to use sulfite anyway, you may as well use the hydroquinone, but ascorbate may turn out to be cheaper. It may be that the combination of ascorbate and sulfite does not do what we think it should if the sulfite changes the products of reaction before the ascorbate can regenerate them.
I had a teacher in aerodynamics once who said, in effect, "I don't pretend to know everything. I really do." He said it with tongue in cheek, of course. I don't claim to know anything I haven't read, or even most of what I have read, but at least it's worth a practical test.