You are in the UK, so it's likely you're using Ilford B&W chemicals. Here is Ilford's recommendation for agitation:
View attachment 370657
BTW, I've found that Hewes reels are excellent. They cost a little more, and are worth it.
Mark
Ilford's recommended scheme works great, Kodak had slightly different, invert every 30 seconds for 5 seconds .
For clarity, and because I expect not everyone has noted this, I take it you are asking about agitation for C41 colour film.
The challenge with colour C41 development is the required higher and more consistent temperature.
Metal tanks and reels are more susceptible to temperature drift problems if you are having to take them out of any tempering baths for extended periods of time, in order to agitate them.
Most of the documentation for colour processes is oriented toward commercial equipment, which generally employs either roller transport, dip and dunk with nitrogen burst agitation, or continuous rotary agitation.
However Kodak CIS-211 does give advice on using small tanks, including a useful diagram respecting inversion agitation: https://125px.com/docs/techpubs/kodak/cis211-2010_08.pdf
My approach with C41 is 2 inversions every 15 seconds, so I'm not entirely sure if this will be a good thing or not when it comes to the steel tank but it was my sort of home version of continuous agitation!
I would favour smooth and non-aggressive inversions over a focus on maintaining a 1 sec per inversion cycle approach, so will just go with what feels right.
Very much agree with this.it's surprisingly hardy when it comes to making mistakes.
Thank you everyone for your really useful responses, it makes me feel much more relaxed about it all!
For clarity, my intention is to buy a few metal tanks, but most notably one with a 2 X 35mm roll capacity. I already use a waterbath approach to help with temperature so I'll continue doing so.
The only aspects I'll change is swapping out the initial stick twist agitation for inversions (I already do inversions after the initial agitation), and unless I've confused myself this will be at the same quantity as before e.g.
30 seconds of 'stick' agitation = 30 seconds of inversions, with each inversion cycle (tipping upside down and then back) taking 1 second.
I would favour smooth and non-aggressive inversions over a focus on maintaining a 1 sec per inversion cycle approach, so will just go with what feels right.
One thing I've reflected on since developing, (especially with C41 colour) is that assuming the temperature is correct, it's surprisingly hardy when it comes to making mistakes. I've had 3-4 rolls in around 90 rolls or C41 colour go wrong, and they've been down to silly errors like not the waterbath not being deep enough etc.
Thanks everyone
When using 1L C-41 kits I find it more convenient and cost-efficient to use a 3-reel Paterson tank with 1L capacity. I mostly develop medium format and it is ideal to process 4 films (loading 2 on one reel).4 reel tanks are great, but I imagine for C-41 you have to consider costs.
floating
I used to weigh down my Paterson tank with something like a brick or so when I started out doing color in a tank in a water jacket.
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