NavyMoose,
From me as well, it was nice to meet you.
Obviously, there isn't as much open country in SoNH as in the Whites, but there are some nice areas.
Working west from where you are, the area along 122, from Milford down into Groton MA. There are several farms and orchards and good rural landscape views
To the north and west;
Routes 47, 136 and 31 form a loop around Crotched Mountain, through the towns of Francestown, Greenfield and Bennington. There are good spots along those roads, especially 136 between Francestown and Greenfield. Farther to the west and north there is Hancock NH and route 123 from there through Marlow has some good spots. Most of these places don't require much, if any hiking.
Straight west from Milford, Temple and Pack Monadnock mountains, then there is Monadnock Mt. There are state parks on Pack Monadnock and Monadnock, also in Greenfield.
For urban landscape, Milford and Amherst might be good. Farther west, Peterborough, Jafferey, and then Keene.
A little to the south and in Western MA Quabbin Reservoir which you could spend years working. I'm sure that PapaGene will be up for an excursion there just about any time. (He is the expert on Quabbin). Google Quabbin, and you'll get a lot of information about the place.
I've wanted to visit Chesterfield Gorge, which is west of Keene for a while, I've never been to it, but drive by a lot.
Finally, there are good spots in and around Brattleboro, VT, depending on whether you prefer urban or open landscape.