I do all my work prints on RC - dodge/burn experiments, etc, in order to get the print as good as it can be. Once the print is all sorted (exposures, contrast, manipulations), I may then consider making an FB copy. If you're making little prints to hand around, use RC. If you're making formal cards, then FB is what you want.
When we say "RC is faster", it's a huge difference. RC develops in 2/3 of the time (important when you're doing lots of test strips), doesn't have drydown issues, doesn't need 2-bath fixing, only needs 4 minutes of washing (vs 30+) and no HCA, it's dry in an hour or so (vs overnight or longer) and can be easily hinge-mounted whereas FB kind of needs to be drymounted or otherwise glued down. FB is a HUGE EFFING HASSLE in comparison to RC.
They both have longevity risks. I recently had some RC prints start bronzing after just 2 years (I should have used Sistan apparently), and FB prints are infamously easy to under-wash and then see them go yellow in a few years due to fixer retention.
FB papers often respond more-interestingly to toners but that's not universally true.