For helicals, I use Helimax XP. For most other components that need grease, I use a synthetic grease - just a standard synthetic from my hardware store. For some components ( shutter release components, speed cam surfaces, some shutter components) I use a molybdenum paste.
I don’t use any actual oils, they are prone to wandering and volatilization. Some advocate a tiny drop of oil on the pins in the escapement/retard gear train, but Chris Sherlock recommends against this, as it can attract dust, which will interfere with the gear train.