I use two viewing lights for assessing wet photographs just out of the fixer.
The first light is dim and it is used to judge the tonal balance only, not detail or sharpness. The intensity of this light is adjusted way down so that wet photographs in the darkroom match dry photographs in ordinary room light. This compensates for the dry-down phenomenon. If the "tonal viewing" light is too bright all the photographs will turn out too dark when they finally dry.
The other viewing light is very bright and is used to judge sharpness, defects, etc. It takes some mental discipline to reject the luminous beauties of a wet photograph under a bright light and accept dry-down will happen.