1. Yes, the darkroom light must be switched off. You can connect the darkroom light to the controller. Then the controller switches the light on and off.
2. Just move it like a computer mouse. You can’t do it too slow, too fast is possible, but hard. Just stop when it stops beeping.
The good thing is, it is very sensitive, it “sees” differences in density, you will not see with your eyes. You can experience this by moving it over a grey sky. Just be sure to cover the whole negative.
Depending on the scene, you will find that in some situations it is better to leave some parts out when measuring. There is some information about this in the manual, which you can download from the Heiland website.
The Comfort Unit is a great extension.
Regards,
Frank