For 35mm the lamphouse needs to be cranked up as high as it will go, maximizing the distance between the lamp/condenser assembly and the negative holder. For 2-1/4x3-1/4 the lamphouse needs to be all the way down, bellows compressed, lamp/condenser assembly as close as possible to the negative carrier. Raising the lamphouse back up about 3/4" should optimize the light for 2-1/4x2-1/4 negatives. The total up and down range of the lamphouse is about 2-3/4".
Playing with the equipment (i.e. moving the lamphouse up and down with the desired negative and lens combination in place) should give you an idea of what the lamp and hemispherical lenses are doing, and where they need to be in relation to the negative in order to produce even illumination for enlarging. (The lens is not as much of a defining factor as the size of the negative, BTW.)
Hope this helps....
DR