Update:
I used some minute amounts of PB Blaster in hope of dislodging front lens, but also the whole, which was stuck as well.
A few days later, a gentle tug on the focus ring, and the whole lens assembly rotated!
I now just need to remove the infinity post, focus ring, remove lens assembly, and then soak it in some grease-dissolving liquid, still TBD.
EDIT: lighter fluid" (which I have a hard time finding locally).
I took a close-up of the focus ring markings in relation to the lens markings ("Apotar...") and I am hoping it will help me get them back together in correct relative position/focus.
I feel a bit better about the camera now.