With film, you can use water, and many of us do. Sometimes an acid stop can cause pinholes in very soft emulsions, Efke may be a film prone to that, IDK, it won't be a problem with Kodak or Ilford films though. In addition to stopping the developer immediately, a stop bath helps the fix to last longer.
The problems you see in your Efke may be from other causes too, for example, reticulation caused by temperature shifts between solutions or the wash. Not sure what you mean by "destroying the grain", maybe you can elaborate?
I use a water stop, for one minute with continuous agitation.