Unless I am using WD2D+, I tend to always use stand development. But I also shoot with consideration of how I develop. This is important if you want to get good results. I use Rodinal and HC110.
To get the finest results, the weaker the soup the finer the grain. I tend to use at a minimum of 1:100 and consider doing more for high activity films (Foma 100).
The '5ml minimum' reference is to insure enough active chemistry to darken all of your negative. I find the manufacturers tend to be a lot more conservative on this one. Like most things, experiment before you rely.
When I use HC-110, I use Sol B times multiplied by four and using 1:100. This gives a consistent output. This stuff is remarkable for stand development. It's TEA based, so it too keeps forever. Because it is based on published times, it might be a better start for stand development.
When I use Rodinal (1:100), I guess first then adjust. My guess is usually the posted (agitated time) + %50. I take a shot of a grey card on the roll if unsure. I measure for the desired .75 density.
my stand times.....
apx400@400 Rod 1:100 15 mins, hc 1:100 24 mins
apx400@1600 Rod 1:100 50 mins
hp5@400 Rod 1:100 16 mins,hc 1:100 20 mins
hp5@1600 Rod 1:100 60 mins, hc 1:100 44 mins
tx400@400 Rod 1:100 20 mins
Sorry I have no 1600 TX times, but I have not done any yet.
Bromide shifts (streaking) is caused by the release of bromide during developing re-attaching to the developed silver. This is another reason why we agitate. Don't worry about the stuff in the notches, those are due to physical stress (rolling and feeding of the film). It is not a big deal, as a simple gentle agitation about half way through usually cures this. Medium format tends to suffer more from this than small. Some films are more 'needy' than others.
Some films exhaust the chems more quickly than others, hence the reference to a minimum chemical level. I prefer to use twice as much solution instead. So if I have a two reel tub, I develop only one reel but make twice the volume (fill up). This will add consistency.