From ISO 516 on shutter speed testing:
So, if 'n' = 1, 2, 3, 4... you get the whole stops.
If 'n' = 1.5, 2, 2.5, 3, 3.5 you get half stops
if 'n' = 1.3333, 1.666666, 2, etc you get 1/3 stops etc.
Pragmatically, one can make or download a table of 1/3 stop intervals as milliseconds and match up your numbers to the chart.
To mathematically take your milliisecond numbers and convert to fractions of a stop is also possible, but the numbers you get might be hard to use with an exposure meter. Like what would one do with 3.0864ms =1/324 = 1/256 + 1/3.45 stop? Might be easier to have looked at a chart and see 3.0864 is close to 3.10 = 1/256 + 1/3 stop.