To an extent it sort of depends on the camera requirements.
A couple weeks ago I had my Fujinon 65mm lens out, it is in a recess of 11mm, it is difficult (ish) to get things moved with my clumsy fingers. A friend turned up after I was home, the fiddling came under discussion. He pulled out his Linhof recessed board with his 65mm Nikon lens, it has a 6mm recess and is a fair bit easier to use; given me some food for thought.
I use my 65mm on my Shen Hao HZXII with bag bellows (can use standard bellows, just) but with bag bellows things are easy peasy. Also use it on my Toyo 45G mono rail where the recessed boad is very handy. Although technically not required for the Toyo, the compresson of the bellows is a bit disconcerting unless using the recessed board.
I know you are talking about a 75mm lens so maybe fit it with a flat board, focus on infinity, then move the front standard forward 6mm then 11mm, this will tell you how much you are compressing your bellows, or in other words, how close to crushing them you may be and this is what the compression will be with a recessed board with 6mm or 11mm depth depth when you extend the front standard.
This is what my friend had, although it looked a lot worse than this one.
Mick.
http://linhof.com/en/objektivpl/