Procrastination is watching that video! I don't procrastinate with shooting, but I do with processing film. That, and doing the dishes. There's always a pile of film in my film drawer in the darkroom, and there's always a load of dirty dishes in the sink. These are tasks that never seem done.
And they hang over me all the time... ugh! Then once I start, and get them done, it's such a relief, and that relief is what motivates me past my procrastination. Sometimes.
And a schedule... schedule one a day a week, at least, to shoot, process or print, and stick with it. Or even better, if you can manage to get something done for your photography everyday... then it will automatically become part of a routine. I've been doing something almost daily with my photography for the past few months, and you will generate your own enthusiasm when you see the results of that sustained effort. Even if it's only ten minutes a day.