I know some tricks how to reduce contrast when when dealing with normal ISOs, but what about when using push processing? I usually shoot in contrasty situations and push ISO400 film to ISO800-1600 and that tends to give contrasty results (no surprise here!). But how to reduce contrast? By reducing agitation? I normally use 10 sec (4 inversions) per minute, but last time I used 10 seconds every 3 minutes (18 min development with rodinal+xtol combination). The results were just excellent, but in lighter frames I got those "sprocket hole stripes"...can't see those stripes in negatives, but they appear in printing. So, how to reduce contrast / agitation and not get those sprocket hole stripes?