I have done very much what Bruce (Camclicker) has mentioned. However I used a Wallace Expo/Disc.
The Wallace Expo/Disc (I have two sizes 52mm & 72mm) came in quite a range of sizes. The original intention of this was for turning your camera meter into an incident meter.
The basics are that you put the disc on the front of the lens, point the camera to the light source then adjust your settings and you will have a perfect highlight setting for slide film. Of course you can extrapolate shadow settings and many other things as well.
Where the Expo/Disc really shines though, is it's colour neutral light transmission. The discs have an outer surface designed to spread light evenly, an inner with different filtering material, finally there is the rear which is semi opaque and also colour neutral.
My two units came with a calibration chart giving the actual deviations of transmission and colour.
To give you an idea this is the standards sheet I received with one of the discs:-
XMSSN: 18% +- 1/6 stop. Followed by a hand written D/w = 0.78 Which I don't understand.
COLOR: 04 R / 00 G / 00 B (This is the deviation from neutral of the three colour filters I assume)
The above data was carefully taken with a BMI color densitometer frequently checked against a National Bureau of Standards step wedge.
Now to what the instructions that came with both of my Wallace Expo/Disc units say about Flashing.
Pre-Exposing or "Flashing" Film.
Photographers sometimes flash film before using it in order to reduce overall contrast or to modify colour in the darkest areas - without altering the mid-range and lighter image tones. This is particularly useful when working with colour slide film.
1. Mount your Expo/Disc in front of your camera lens and point it in any direction, depending upon the colour of flashing required.
2. Adjust the exposure settings to provide for "normal" exposure, and then increase the aperture number or shutter speed by four full stops.
3. With the Expo/Disc still in front of the lens, trip and re-cock the shutter without advancing the film.
Note: When they can anticipate the colour of flashing they will be wanting, some photographers pre-expose entire rolls of film in advance.
End of the instructions!!!!!!!
I have myself, done all of the above with great success. My country has extremely contrasty lighting, using a whole roll of flashed film does work in lowering the contrast, making colour printing much easier. I have mainly used it with colour negativefilms. But I do know it works just as well, with slide film.
I believe that the current Wallace Expo/Disc units are shipped without these instructions. Mainly they are sold to get correct white balance for electronic cameras which have great difficulty in getting, an absolutely correct, white balance. The Expo/Disc is perfect in fixing that.
Mick.