A number of Phenidone-Hydroquinone formulae are known that work well.
I substituted Metol. My home recipe was 645 first, which is 60 g sulphite, 4 g hydroquinone, and 0.5 g Phenidone to the litre. Dont forget the bromide.
Some films allowed for half the amount of sulphite, so the recipe was 345. The thicker the film layers are and the more silver salts they contain, the more sulphite you use. Its about balancing silver salt decomposition against early oxidation. 245 worked also.
Agitate well. With continuous agitation you cut bath time by a quarter to a third.