Rate at ISO 15-20 or so for a good, thick neg. Rating at 10 wouldn't be a disaster. Don't bother trying to get good positive images by rating at ISO 80: the positve images suck compared to far less expensive instant film. So you will want to rate low and get one of those glorious negs!
The base is kinda thin and the emulsion a bit damageable- the negs tend to curl a bit upon drying, so you might consider a hardening fixer, but normally I just clear in sodium sulfite and wash extensively to get the goop off, and that's it. Wash well. I don't have issues with scratching, I just clear the goop off in my hands and then wash an additional 2-3 mins or so til it feels right.
The negs are superb- wonderful tonal qualities and very, very sharp. Buy it and shoot it while you can. You can get gorgeous prints that are credible to almost any enlargement.
If you do refrigerate it and perchance one of the frames out of the fridge shows some processing issues then don't panic, the pod probably degraded. In that case you can process the remaining stuff by hand instead of the usual pull processing through the polaroid holder.
Oh, 55 has quite good UV sensitivity, you can shoot UV with it.
I am still using 665 from 2-3 years ago that I kept in the fridge.