There's
Mr. Pinhole on the web that lets you do design calculations without installing anything.
There's also
Pinhole Designer which is Windoze based, but a free download. It hasn't been updated in a long time, so it lacks reciprocity data for some newer films, but it's cool for the dimensional designs.
If it were me (a compulsive and cheap tinkerer), I would make my own. A plywood lens board and a dimple-and-sand pinhole plate. Vaguely similar to what I did for
my B&J Press 4x5. Hobby shops have fairly high quality plywood used for model aircraft work that is available in small dimensions, both area and thickness, that could be stacked and glued together and sprayed flat black for a lensboard.
Given a pinhole to film distance of 15 inches, Mr. Pinhole says 0.032 inch diameter, f/463 -- for what it's worth. I tend to prefer Pinhole Designer because it's more transparent about what it's doing to generate the numbers.