Another common application with the Orbital is to use it with a water bath, especially if you are doing semi-stand development. I‘ve had pretty good luck using FP4+ with Pyrocat HD, though since that developer is cheap as chips, I use a full 500-600ml of solution, and sometimes even replenish halfway through the run if I’m looking for a stronger negative. In terms of agitation, I tap each corner in turn to get the tank to bob, alternating clockwise/counterclockwise every ten seconds or so.
BTW, I picked up a lot of tips from Ed Bray—hopefully his work is still on Flickr if you care to do a search…a lovely chap from Plymouth was my impression, though we never corresponded directly.