Does the mirror return after the exposure? If it doesn't, remove the lens and gently pull the front edge of the lens
downward. If the lens goes to the focusing position, the light trap foam may have turned to goo and the mirror is just sticking upward.
The foam's available easily in the US, don't know about Scotland.
If it is sticky foam and you can measure the thickness, I have some different thicknesses I can mail but have no idea if you would be charged
duty on it.
Just send a PM. Click on my name and a drop box shows with a dealy that gives a "start conversation" choice.
John