Lenses like this are not for the meek. Helicoids on these lenses have LOTS of starting points when you disassemble them. Not only that, but you are not unscrewing just one that you have to get started in the right starting groove, but there's 3 separate ones that must go back, starting in the same groove as you took it apart. that means you have to make 6 nicks in the metal. And making nicks takes skill. Make one too deep, or in the wrong place, an the lens will forever have a rough spot in focusing. Further, you mentioned it being AIS, which probably means rubber focusing grips. The screws are underneath the rubber, which is 50 years old. How are you going to get those dried-out rubber grips off without ruining them? I don't know. But I do know in all my years of taking gear apart and servicing of it there's NO WAY would I fool with one of the rubber-grip AI Nikkors. How often is anybody ever really going to use a 28mm? It's your lens, but I'd forget the whole idea. It's loose, yes. But it still works fine. This is one repair you need to send to an expert who knows what they're doing.
Remember. I may be wrong. But I have disassembled lenses before, just not this one. Nor would I.
I've had success servicing AI-S and older Nikkor lenses (I don't own anything newer, so I can't speak of those). That's a great tutorial by RH, but chances are, you won't need to do such a deep teardown or disturb critically aligned parts simply to clean and lubricate the focus helicoids, aperture ring, and perform a general cleaning.
If I may chime in with a question... how do you get the rubber focus grip off and back on without ruining it?
Hi Chuckroast. I’ve not overhauled many lenses but the few I have I’ve overhauled several times. The “proper” grease is a damping grease as that gives a smooth feel. Damping greases come in different grades based on the amount of damping they provide. I’ve not had luck with makeshift alternatives yet others seem to have. Getting the right feel, for me, has been a trial-and-error situation. Good luck on your project.
Any guidance what minimal maintenance I could do (and how)?
I use Corning High Vacuum Grease. It does not separate and throw oil, unlike the helical grease from Japan Hobby Tool. I inherited a jar of vacuum grease that dates to 1965 and there is no separation or oil present. I haven't tried Nye damping grease. The grease used by Nikon will throw oil, though I have only had problems on a few lenses.
I have the aforementioned lens, but the helicoid could use cleaning in lubrication. It is both slightly looser than I like and seems to bind slightly at certain places in the rotation. The lens otherwise works fine and has decent optics.
How hard is it to tear down one of these? I will avoid DIY if I have have a collimator or an optical bench.
If I do take it apart, what is the recommended lubricant for the helicoid?
I have the aforementioned lens, but the helicoid could use cleaning in lubrication. It is both slightly looser than I like and seems to bind slightly at certain places in the rotation. The lens otherwise works fine and has decent optics.
How hard is it to tear down one of these? I will avoid DIY if I have have a collimator or an optical bench.
If I do take it apart, what is the recommended lubricant for the helicoid?
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