First, I forgot to take into consideration that your "film" (Polaroid) is a positive, not a negative. So while I was thinking that "completely black" meant underexposure, in your case it means overexposure.
So your 1/2 second exposure may be too long. Although hard to imagine that the entire scene would register completely black.
Here's the sequence I would start with:
Set shutter to 1/250
Using the calculator dial on the flash, set the iso then read (and set) the aperture to match the distance
Expose indoors under typical indoor lighting, using direct flash (no bounce)
Do the same with a 2nd lens (if you have one)