Guide numbers for flash bulbs are a bit more tricky than electronic flash.
At fast shutter speeds you don't get the full output of the bulb, even when set up to M synch.
FP-26B I think are designed for focal plane shutters, and burn really quickly. Look at them, and if all there is is two wires coated in flash paste, it is maen to be used with handheld brownies and the like.
AG-1B's are about as powerful as the M2B's they replaced.
Look at the documentations for the M3B's. They will likely say 'for polished 5" reflector', or something like that. I find I have to open up 1 to 1.5 stops to compensate for the folding fan refector of a tilt a mite. It also depends on whenter you latch the fan at the first (wide angle) or second (more focussed) latch.
Pick the guide number suited to 400iso film, and then open up to 1 stop less for iso 800 film.
Then test. Some things can only be confirmed by testing.
I test using a reflective patch from an old Kodak darkroom photoguide that has 6-8 patches from white to black.
I know the effective guide number of my flash when there is some denisty in the second from blackest patch, and then can also fine tune developing time for the contrast range the flash produces, by developing to make sure that the neg has a denisty range of no more than Dlog 1.2. with this neg range I can use a #2 or 3 contrast paper to print it in b&w.
Otherwise it will fit comfortably onto colour paper, if I am working with C-41/RA-4 for colour, with minor trims of c-41 developer time.
Using b&w or colour neg film, the overexposure latitude is much easier to deal with than under exposure.
Overexposure mostly yields a denser neg with slightly longer print times, unless things are severe.