This was of course, all figured out back in the days of only having graded paper. Paper was fairly expensive, and buying several grades just didn't make sense, so we settled in on one or two grades. Also, different brands responded differently, so we learned to develop to optimize printing. The object was to find the sweet spot for whatever paper you wanted to print on, and which contrast grade you preferred. Now days, we have excellent multi grade paper which renders the N+/N- thing a bit moot. Now, if you find the negative is contrasty, you choose a flatter grade filter, or if the negative is flat, you run a higher contrast grade filter when printing. I still prefer to shoot for grade three, and rarely need to adjust in the darkroom.