I've set both of mine to "L" as it appears to do a good job with just about all film types, bar Delta 3200.
Press the FNC button until the bar indicator in the LCD is on the bottom row - left half for between-frame printout and right half for in-frame print. Make sure that then there is something showing in the LCD: ideally, it should show the speed/aperture, use the MOD button to get that set.
On reversal films - colour negative and b/w - it's very hard to see the printed information. On slide film it's a lot easier. The numbers are very small, you will definitely need a loupe to read them properly.