I use a PRO with type N prism. It has the same setting as yours does.
I typically use SPOT. I find an area where I want it to be the middle gray, point the center, lock the exposure, recompose, then shoot. Average method can be way off if your scene contains particularly bright spot or dark areas. I suppose if the scene is evenly lit, and average of the value happens to be the middle gray average could work but I rarely encounter such scenarios. The auto-switch mode is really confusing. I'd rather have control over the metering method. I'd suppose if one really doesn't want to think about exposures, it probably do better than sticking to one or the other method for every scene. But then again, average APUG users do not belong in this category. (we stress over every little detail.... hehe)
With all that said.... negative films do have a wonderful exposure latitude. I never had something that was so off I couldn't print. Spot and some forethought works for me every time. If you shoot slide, it's probably not a good method for you.