When my Grandfather died last year he left me his Mamiya 645 Pro with 55-110 lens which was working fine
Today I went out and NO matter WHAT I do when I chose a shutter speed in the AE prism finder it shows TOP DOWN
AV or SP (ok).
chosen shutter speed (ok)
However I am also getting "Lt" flashing lower left occasionally when I turn off and on again after a while and it will not go away no matter what combo of aperture/shutter speed
Welcome to Photrio.
As Kino posted, replace the battery. Preferably with a silver oxide or lithium type, although in a pinch a really fresh alkaline battery can give you some use.
In addition, clean all the electrical contacts - the battery compartment, the finder, the film back.