Sometimes I can bring the highlights of a print in by giving a quick hit of white light while the print is in the tray. Is this the same effect as paper preflashing or is there a difference?
For all practical purposes, I agree with Ian. However, strictly speaking, there is a difference between applying flashing as a pre or post-exposure.
First of all, let's define 'flashing' as an exposure too weak to create density by itself, opposed to 'fogging', which is an exposure strong enough to create density by itself. Furthermore, let's make a difference between a high-intensity (HI) and a low-intensity (LI) exposure to create the print, and let's assume that the LI exposure is your 'flashing' and the HI exposure is your main exposure or 'fogging'.
If we agree on the above, the photographic effect of applying a HI followed by a LI exposure is greater than the reverse, because the HI exposure will minimize reciprocity failure. Also, latent image stability is a function of time, and consequently, the time between HI and LI exposure, cannot be entirely ignored (intermittency effect).
Having said all of that, once you stick to one 'system' and don't jump back and forth, it makes no difference if you flash before or after the main exposure.