I just want to verify for myself that I am benefiting by converting images to 16 bit.
Thank you.
You'll get no benefit to converting an image to16 bit. The image has to START as a 16 bit file and stay that way for the benefits of 16 bit to be there.
So, if you shoot with a digital camera, you need to shoot RAW, not JPEG (JPEGs are always 8 bit). After you edit the RAW file, export it as a 16 bit TIFF or PSD file.
If you shoot film, and are scanning the film, have your scanner output a 16 bit file.
If you take an 8 bit file and convert it to 16 bit, there's no benefit.