If your house has a long exterior wall, tape some pieces of cardboard or posterboard so they stick out, perpendicular to the wall. Put the camera on a tripod and measure the distance to each card, start with the minimum focus distance (3'?) and mark a card every 3 feet or so - and mark the distance on each card with a sharpie (so through the vioewfinder, when you focus you'll see the distance printed on each card). Stagger them so they can all be seen through the VF. Focus on the first card, shoot, focus on the next, etc. You can do this out to like 20 feet. Make sure you do it in order so it's clear on the film which shot was supposed to be focused on which card. Or do them at 1' intervals, shoot 10 or 15, move the camera back 10 feet, re shoot and keep in mind you've add 10' to each card. Use a long fence or a wall or set up something similar indoors. That's a basic concept you can adapt to suit.
To check close focusing, mark a piece of cardboard with straight lines like 1/8" apart - a "stack" of straight lines, like 6" worth (or do one on a printer and tape/mount to a card). Take the center line and make it fatter with a marker and ruler or print it out like that. Set the card at a 45° angle to your lens and focus on the thick center line. Put your camera on a tripod and shoot at all apertures - it's smart to use post-it notes or a white board to write each aperture so they're in-focus in the frame. When you run the film, the center line should be in focus. If not, you can tell if your camera is back or front focusing.